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SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

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SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

Read More

SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

Read More

SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

Read More

SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

Read More

SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

Read More

SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the…

Read More

MINDFUL YOGA BASICS begins

Serenity now! Certified yoga Instructor LeeAnn Maynard will guide you through yoga poses, breathing techniques and meditation practices to help increase  Strength, flexibility and concentration as well as reduce stress. All…

Read More

MINDFUL YOGA BASICS begins

Serenity now! Certified yoga Instructor LeeAnn Maynard will guide you through yoga poses, breathing techniques and meditation practices to help increase  Strength, flexibility and concentration as well as reduce stress. All…

Read More

MINDFUL YOGA BASICS begins

Serenity now! Certified yoga Instructor LeeAnn Maynard will guide you through yoga poses, breathing techniques and meditation practices to help increase  Strength, flexibility and concentration as well as reduce stress. All…

Read More