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SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the mind of stress. Loose fitting clothes and yoga mat required.

WHO: Adults, 18 yrs. & Older
WHEN: Sundays
ACTIVITY# 711021 Section #1 11/3 – 11/24
ACTIVITY# 712021 Section #1 12/1 – 12/15*
ACTIVITY# 701021 Section #1 1/5 – 1/26
ACTIVITY# 702021 Section #1 2/2 – 2/23
ACTIVITY# 703021 Section #1 3/1 – 3/22*
ACTIVITY# 704021 Section #1 4/5 – 4/26
TIME: 10:00 a.m. – 11:00 a.m.
WHERE: Art In Motion, 121 Los Altos Parkway, Ste. 101
COST: $42 / $35 Resident Discount
*NOTE: No class on 12/22, 12/29 and 3/29.

ONLINE REGISTRATION Here

Details

Date:
November 3
Time:
10:00 am - 11:00 am
Event Categories:
, ,

Venue

Art in Motion
121 Los Altos Parkway, Ste. 101
Sparks, 89436
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