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SUNDAY YOGA begins
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Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the mind of stress. Loose fitting clothes and yoga mat required.
WHO: Adults, 10 yrs. & Older
WHEN: Sundays
TIME: 10:00 a.m. – 11:00 a.m.
WHERE: Art In Motion, 121 Los Altos Parkway, Ste. 101, Sparks
COST: $45 / $35 Resident Discount
$35 / $27 Resident Discount (3 week class)
NOTE: *No class on 7/4.
Sessions:
April 4th – 25th
May 2nd – 30th
June 6th – 27th
July 11th – 25th*
August 1st – 29th
September 5th – 26th
October 3rd – 31st
