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SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the
mind of stress. Loose fitting clothes and yoga mat required.

WHO: Adults, 18 yrs. & Older
WHEN: Sundays

ACTIVITY# 709021 Section #1 9/8 – 9/29*
ACTIVITY# 710021 Section #1 10/6 – 10/27

TIME: 10:00 a.m. – 11:00 a.m.
WHERE: Art In Motion, 121 Los Altos Parkway, Ste. 101
COST: $42 / $35 Resident Discount
*NOTE: No class on 9/1.

ONLINE REGISTRATION Here

Details

Date:
September 8
Time:
10:00 am - 11:00 am
Event Categories:
, ,

Venue

Art in Motion
129 Los Altos Parkway, Ste. 111
Sparks, 89436
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