SUNDAY YOGA Begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the mind of stress. Loose fitting clothes and yoga mat required.

WHO: Adults, 10 yrs. & Older

WHEN: Sundays

ACTIVITY# 710021 Section #1 10/4 – 10/25

TIME: 10:00 a.m. – 11:00 a.m.

WHERE: Art In Motion, 121 Los Altos Parkway, Ste. 101, Sparks

COST: $45 / $35 Resident Discount

DROP-IN: $15

NOTE: *No class on 5/24 and 9/6.

ONLINE REGISTRATION Here