MINDFUL YOGA BASICS Begins

Serenity now! Certified yoga Instructor LeeAnn Maynard will guide you through yoga poses, breathing techniques and meditation practices to help increase strength, flexibility and concentration as well as reduce stress. All levels are welcome. Please bring a yoga mat to class.

WHO: Everyone, 16 yrs. & Older

WHEN: Tuesdays (4 week sessions)  12/1 – 12/22

TIME: 5:45 p.m. – 6:45 p.m.

WHERE: Larry D. Johnson Community Center

COST: $42 / $35 Resident Discount

ONLINE REGISTRATION Here