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Ski and Snowboard Fitness Training

Make this your best winter sports season ever! Join us for a fun and dynamic exercise program designed specifically to better your snow sport performance while decreasing your risk of injury. This four-week class will develop ski and board specific muscles that get you ready for and more confident on the ski slopes. Instruction is provided by Casey Gleason, NASM certified personal trainer in conjunction with Biste Technologies, a company that designs and fabricates ski and board functional movement training machines right here in town. Each registered participant will also receive an opportunity to try Snow Biste equipment as part of this class.

WHO: Everyone, 10 yrs. & Older
WHEN: Tuesdays and Thursdays
ACTIVITY#/SECTION# DATES
610080 Section #1 10/3 – 10/26
611080 Section #1 10/31 – 11/28*
TIME: 4:30 p.m. – 5:30 p.m.
WHERE: Sierra Strength & Speed Performance Center, 3760 Barron
Way, Suite #D Reno
COST: $132 / $110 Resident Discount
DROP-IN: $20
*NOTE: The 11/23 class rescheduled to 11/28.

REGISTER ONLINE