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WAKE UP YOGA Begins

WAKE UP YOGA

Get a great start to your day with a total body workout that enhances strength, cardiovascular conditioning, balance and flexibility. This class, taught by certified Yogi instructor Jennifer Duvall with Art in Motion, focuses on connecting breath with Yoga flow. These traditional and non-traditional techniques give the participant a fun experience that works the muscles and clears the mind of stress. Loose fitting clothes and Yoga mat required.

WHO: Adults, 18 yrs. & Older

WHEN: Mondays or Wednesdays

ACTIVITY# 707021 Section #2 7/3 – 7/31

TIME: 6:00 a.m. – 7:00 a.m.

WHERE: Alf Sorensen Community Center

COST: $42 / $35 Resident Discount for one class per week per session (Monday or Wednesday) or Monthly Unlimited Yoga $66 / $55 Resident Discount (includes Wake Up Yoga and Sunday Yoga classes).

DROP IN: $15

ONLINE REGISTRATION

Details

Date:
July 3
Time:
6:00 am - 7:00 am
Event Category:

Venue

ALf Sorenson Community Center
1400 Baring Blvd
Sparks, NV 89434 United States