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SUNDAY YOGA begins

Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. Yoga combines traditional and non-traditional techniques giving the participant a fun experience that works the muscles and clears the mind of stress. Loose fitting clothes and yoga mat required.

WHO: Adults, 18 yrs. & Older
WHEN: Sundays
TIME: Sunday: 10:00 a.m. – 11:00 a.m.
WHERE: Art In Motion, 129 Los Altos Parkway, Ste. 111
COST: $42 / $35 Resident Discount
*NOTE: No class on 11/26, 12/24 and 3/25.

ACTIVITY# 701021 Section #1 1/7 – 1/28
ACTIVITY# 702021 Section #1 2/4 – 2/25
ACTIVITY# 703021 Section #1 3/4 – 3/18*
ACTIVITY# 704021 Section #1 4/1 – 4/22

CLICK HERE FOR ONLINE REGISTRATION

 

Details

Date:
January 7
Time:
10:00 am - 11:00 am
Event Categories:
,

Venue

Art in Motion
129 Los Altos Parkway, Ste. 111
Sparks, 89436